![]() One thing you’ll want to do is make sure your baby’s crib (or bassinet) is ready for them to sleep in! Put the crib mattress in their crib and wash their sheets so they’re ready to be put on the bed. Then, when you’re getting close to your due date, get their room entirely ready so you won’t be scrambling at the last minute. Put the final touches on your nursery decorations during your third trimester. But it’s important to remember that prepping for delivery day also involves making sure your nursery is ready and waiting for your baby! In this article, we’ll focus on what to put in your hospital bag. And, of course, your house will fill with baby things as you outfit your little one’s nursery. Getting ready to welcome a baby into your home is no small feat! You have to prepare financially, emotionally, relationally, and medically. Then we’ll give you our complete hospital bag checklist! Preparing For Your Baby Let’s start by going over what you’ll want to do in the last few weeks of pregnancy to prepare for your baby’s arrival and when you should pack your hospital bag. It includes the must-haves as well as a few items that might not have occurred to you but will make your hospital stay more comfortable for everyone involved. Here at Newton Baby, we’ve created an extensive list to give you an idea of the things you’ll need. ![]() With delivery day getting closer, you’re busy putting the final touches on the nu r sery and preparing to meet your little one! One of the things you’ll want to do toward the end of your third trimester is get your hospital bag ready to go.
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However, the same steps should be applied and worked on macOS 13 Ventura. Note: Originally, this article is written targeted on macOS 12 Monterey. If you also used MAMP PRO, use the MAMP PRO Uninstaller to remove it. From macOS 12 Monterey, since there is no built-in PHP, if you want to set up a MAMP (macOS, Apache, MySQL, PHP) stack, I recommend using the Homebrew version of Apache as well as PHP. If you have MAMP Cloud Functions installed, you will also need to remove your “/Library/Application Support/appsolute/MAMP” directory. MAMP does not change anything in the normal MacOS. ![]() Note: When upgrading from MAMP PRO 4 to MAMP PRO 5 or 6, you will be prompted to. Go to System Preferences > Users & Groups to confirm. ![]() A user account that belongs to the Admin group. Operating system: MacOS Sierra 10.12 or higher. To uninstall MAMP, simply delete the MAMP directory and everything will return to its original state. A working MAMP installation (MAMP can be downloaded directly from the MAMP PRO installation package). (/Software-Documentation/en/MAMP-Mac/Installation/MAMP-MySQL-Upgrade-done.png) macOS Monterey is available today as a free software update on Macs with Apple silicon and Intel-based Macs. (/Software-Documentation/en/MAMP-Mac/Installation/MAMP-MySQL-Upgrade-notification-during-starting-the-servers.png)Ĭlick Upgrade to upgrade your databases to 5.7. Coming later this fall, SharePlay will enable Mac users to have shared experiences together through FaceTime, and Universal Control will make it easy for users to work effortlessly across their Mac and iPad. Click OK to continue with the database upgrade. The first time you start your servers in MAMP, you will be prompted to upgrade your database data to MySQL 5.7. However, you may wish to keep it so that you can revert to your original setup. Your /Applications/MAMP_current_date folder can now be deleted. It is recommended that you upgrade your database files to MySQL 5.7 when you start your servers in MAMP.īefore launching MAMP, make sure all data has been transferred correctly. If you have not previously upgraded your database files to MySQL 5.7, you will be prompted to do so during the installation and at server startup. You may want to keep it so that you can revert to your original setup. ![]() If the installer detects an existing installation, it will preserve the data in “/Applications/MAMP/htdocs” and “/Applications/MAMP/conf/ssl”, copy existing databases to the new installation, and rename the old “MAMP” folder.Ĭonfirm that all data has been transferred correctly before starting MAMP. This installer will install the “MAMP” folder and the “MAMP PRO” application in the “Applications” directory. Note: You need administrator permissions to install MAMP! The system installer will guide you through the installation process.Double click on the file “MAMP_MAMP_PRO_6.x.pkg” in your download folder.Go to “System Preferences… > Users & Groups” to confirm this. A user account that belongs to the Admin group.Operating system: macOS Sierra 10.12 or higher.To use the MAMP, your system must meet the following requirements Send us your feedback on the joke and the app to j v It’s pretty cool you actually read this far! Here’s a joke for you: What’s the difference between a bass and a tuna? You can tuna bass, but you can’t bass a tuna! Check out Yousician’s apps to learn and master guitar, ukulele, bass, piano or singing! Any unused portion of a free trial period will be forfeited when the user purchases a subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s iTunes Account Settings. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account. GuitarTuna Pro subscription: Subscribe for unlimited access. Play your favorite songs anywhere, anytime, with our entire song library produced by professional musicians. We recently added pro-quality guitar song chords and lyrics to the app because of the sheer amount of requests for them. Your feedback is valuable to us, and you can be sure we’re listening. We’ve put a lot of love and effort into making GuitarTuna the tuner it is today. Noise cancellation technology eliminates background noises while you tune. ![]() With our audio recognition technology, you’ll get insanely accurate tuning.You’ll get instant visual feedback while tuning.Just pluck a string on your instrument and GuitarTuna detects the sound using your device’s microphone.Practice tools: Ear training, chord library, games, and trainers.Clean, intuitive, and customizable UI makes it easy for anyone to use.Chromatic tuner and alternate tunings for popular string instruments. ![]()
Keelin Mclachlan Portrait with the Panasonic-Leica 25mm f1.4 I personally like using the Panasonic-Leica 25mm for Ring Flash Shots because it allows me to get closer to the subject, giving me a bigger catch light, which is the signature of a ring light shot. I’d personally save the money and opt for Mk I, but if you need the additional dust/splash proof coating with Mk II you’ll have to add another ~$300. 50mm is a versatile focal length, f1.4 aperture means you can bring in a lot of light if needed, it’s relatively inexpensive, brand new under $500 and used around $400… and one of the sharpest lenses on the format. If you could only have ONE lens, this would be it. Not only do I think it’s one of the best lenses for Micro Four Thirds, I think it’s the perfect lens for a casual shooter because it is so versatile. This lens isn’t the perfect portrait lens, I dubbed this one, for the “casual shooter” because most people that buy a camera with the kit lens, never buy another lens, if they do it’s usually another cheap zoom. And before you’re like “What the heck is this guy talking about, recommending a 50mm for portraiture!”, let me explain. The first one is a counter-intuitive pick because it’s only a 50mm equivalent. The Casual Shooter – Panasonic-Leica 25mm f1.4 These will be in no particular order, just some of my recommendations: Now, what’s the “best” is really subjective, so I’ll go through them and some use-cases, and you can make the best decision for your style. So I’m going to go through some of my favorite portrait lenses for Micro Four Thirds… and I’ve used a lot of them. Heck, that’s why I don’t take selfies □ The Best Micro Four Thirds Portrait Lenses for YOU ![]() Really, people who tend be be “photogenic” in a selfie tend to have a thin profile face, thin nose, smaller forehead. If 85-135mm was the only flattering range, than no one would ever take a selfie… with most phones around a 24mm equivalent.Īs a headshot photographer, you’d be shocked by the amount of attractive people I work with who never take selfies, and they think they’re not photogenic. Now some photographers might prefer an 85mm, or a 135mm but I personally believe that it depends on your subject, as people have different features. Photo by Stephen Eastwood – Portraits from 19mm-350mm Generally, the ideal focal length for portrait lenses is around 85-135mm (42.5-67.5mm on m43), anything beyond that and you’ll see a little bit of distortion. ![]() Micro Four Thirds has a 2x crop factor, in other words, the aforementioned Canon FD 50mm f1.4 would be a full frame equivalent of a 100mm, and f1.4 in terms of bringing in light, but f2.8 in terms of depth of field.īut before we delve into the personal characteristics that you may look for in a portrait lens, let’s talk about the best focal length for portraits. Essentially, you can blur the background – you just have to understand the term “full frame equivalent”. Though today I wouldn’t recommend it for portraiture as prices have come down such that there are much better alternatives, it is all dependent on you.Īs far as background blur, I’ve covered this in-depth with our comparison of Micro Four Thirds vs Full Frame. ![]() ![]() Beautiful background blur, and stopped down the sharpness increases (at about ~f2.4 here)Īlbeit, for me personally, it was a tad bit soft (compared to the premium lenses of today), and the colors and contrast were a bit flat (although that’s a plus for some, especially in video). ![]() nextcloud:/var/www/html entrypoint: /cron. Image: redis:alpine restart: always networks: Image: mariadb:10.5 command: -transaction-isolation=READ-COMMITTED -binlog-format=ROW restart: always volumes: =true # Redirect to root path # - =/ # -sec.middlewares=to-root # HTTPS route # TODO: remove path postfix, as soon as everything is configured correctly entrypoints=web # <= Defining the entrypoint for http, **ref: line 30 traefik.enable=true # HTTP route including the necessary redirect to https # TODO: remove path postfix, as soon as everything is configured correctly Image: nextcloud:21.0.3-apache restart: always volumes: var/run/docker.sock:/var/run/docker.sock # So that Traefik can listen to the Docker events "443:443 " # <= https # The Web UI (enabled by -api.insecure=true) =xxx # Staging/prod server uncomment the one in question # = =false # Certificate Settings (Let's Encrypt) - # ![]() But I want to know for sure, and how to deal with it. I guess it has to do with port 9000 and php-fpm upstream or sth. I also have this problem with nextcloud, so I would be really interested, what causes these issues with gateway timeout. # Enables the web UI and tells Traefik to listen to docker I have a problem with setting up mailcow with traefik, I encounter gateway timeouts. # The official v2 Traefik docker image image: traefik:v2.4 restart: always command: My current setup looks like this traefik-docker-compose.yml I also looked into #1457 and even tried using another mariadb-image, but to no avail.Īny ideas what could cause these problems? (apart from the echos from the entry point) Or is the config file creation done via the cron job? The whole "the container is starting and creating files" also does not seem to be logged anywhere, so I never know when this process is actually finished or if it finished at all. However sometimes this file is created completely empty. I also noticed that apparently the nextcloud container creates the config.php file and some other files dynamically. Otherwise, your Apache server seems to have a problem being too slow to respond. If your backend needs longer than 100 seconds () then you need to increase timeout server. When i follow these instructions, once I enable Collabora my app just hangs and ends up resulting in a 504: 504 Gateway Time-out nginx/1.18.0 (Ubuntu) Sighthoughts Wait for Collabora 5.0. I am using traefik as a reverse proxy and all logs are looking fine as far as I can tell (logs from nextcloud + traefik). HAProxy returns 504 Gateway Timeout, indicating that the backend did not respond in a timely fashion. The developers of nextcloud 23 decided to release a non-working richdocuments app (v5.0.0). This does happen if I run the setup locally on OSX as well as when I run it on my raspi 4 (the actual target system). ![]() My DNS is configured correctly and I also have valid certificates for the domain. Other services running through my reverse proxy are working fine and reliable. ![]() By "stops working" I mean that I will get a 504 gateway timeout whenever I visit my nextcloud. However even this does not work reliably and if it does it stops working as soon as I do a compose down and compose up again. The setup sometimes seems to work when I initially run docker-compose up and no volumes etc. Important Note:- NGINX file may be located at /usr/local/nginx/conf, /etc/nginx, or /usr/local/etc/nginx depending on your installation.I am currently trying to migrate my regular nextcloud installation to a docker-compose setup. 3 – Restart NGINX 1 – Open NGINX configuration fileįirst of all, Open the terminal and execute the following command on command line to open NGINX configuration file in a text editor: sudo vi /etc/nginx/nf.Just follow the following steps to increase request timeout in NGINX: Here’s how to increase request timeout in NGINX using proxy_read_timeout, proxy_connect_timeout, proxy_send_timeout directives to fix 504 gateway timeout error. NGINX will give a “504: Gateway Timeout” error if we do not increase the request timeout value. Sometimes we need to increase the request timeout in NGINX to handle long running requests. Increase or set request timeout in nginx Through this tutorial, we will learn how to increase or set request timeout in Nginx.īy default, the NGINX request timeout is set to 60 seconds. ![]() All of these, regardless of their social position or policy beliefs, subscribed to the interpretation that Marcos declared martial law: Opposition to Marcos' declaration of martial law ran the whole gamut of Philippine society – ranging from impoverished peasants whom the administration tried to chase out of their homes to the Philippines' political old-guard, whom Marcos had tried to displace from power to academics and economists who disagreed with the specifics of Marcos' martial law policies. ![]() Dissenting perspectives Political mainstream The third rationalization arose from the administration's propaganda, which portrayed Marcos as a hypermasculine or ultranationalist figure able to compel the obedience of supposedly "spoiled" Filipinos. The first two justifications were explicitly stated in Proclamation 1081, which cited two explicit justifications: "to save the republic" (from various plots) and "to reform society" (after the failure of American-style democracy). was a reflection of Filipino society's history of authoritarianism and supposed need for iron-fisted leadership.was just the consequence of political decay after American-style democracy failed to take root in Philippine society and.was a response to various leftist and rightist plots against the Marcos administration.identifies three reasons expressed by the Marcos administration, saying that martial law: In his 1987 treatise, Dictatorship & Martial Law: Philippine Authoritarianism in 1972, University of the Philippines public administration professor Alex Brillantes Jr. Numerous explanations have been put forward as reasons for Marcos to declare martial law in September 1972, some of which were presented by the Marcos administration as official justifications, and some of which were dissenting perspectives put forward by either the mainstream political opposition or by analysts studying the political economy of the decision. Main article: List of cabinets of the Philippines § Martial law period until 1986 Explanations for the declaration of martial law Based on the documentation of Amnesty International, Task Force Detainees of the Philippines, and similar human rights monitoring entities, historians believe that the Marcos dictatorship was marked by 3,257 known extrajudicial killings, 35,000 documented tortures, 77 "disappeared", and 70,000 incarcerations. This nine-year period in Philippine history is remembered for the administration's record of human rights abuses, particularly targeting political opponents, student activists, journalists, religious workers, farmers, and others who fought against the Marcos dictatorship. Īfter Marcos was ousted, government investigators discovered that the declaration of martial law had also allowed the Marcoses to hide secret stashes of unexplained wealth that various courts later determined to be "of criminal origin". Diokno, and Jovito Salonga, accused Marcos of exaggerating these threats, using them as a convenient excuse to consolidate power and extend his tenure beyond the two presidential terms allowed by the 1935 constitution. Opposition figures of the time, such as Lorenzo Tañada, Jose W. When he declared martial law in 1972, Marcos claimed that he had done so in response to the "communist threat" posed by the newly founded Communist Party of the Philippines (CPP), and the sectarian "rebellion" of the Muslim Independence Movement (MIM). ![]() ![]() While the period of Philippine history in which Marcos was in power actually began seven years earlier, when he was first inaugurated president of the Philippines in late 1965, this article deals specifically with the period where he exercised dictatorial powers under martial law and the period in which he continued to wield those powers despite technically lifting the proclamation of martial law in 1981. 1081, which was dated September 21, 1972-was formally lifted on January 17, 1981, Marcos retained essentially all of his powers as dictator until he was ousted. Even though the formal document proclaiming martial law-Proclamation No. This marked the beginning of a fourteen-year period of one-man rule that would effectively last until Marcos was exiled from the country on February 25, 1986. on September 23, 1972, President Ferdinand Marcos announced on television that he had placed the entirety of the Philippines under martial law. Furthermore, the option to go full screen is no longer available on new operating systems. Once you get it running, you will find that the app is quite memory-intensive. First, you must download its behemoth installer and suffer through the sluggish setup process. However, before you can do that, there are a few drawbacks that you need to consider. Not only that, but the app also supports various languages, such as English, French, and Spanish. Beyond the drills and lessons are videos and text advice on proper typing posture. ![]() You can click on various objects to select a task. Its interface is a bit unusual, depicting a classroom. This software is a multimedia-rich app that can turn even novices into skillful typists. You can also use these reports to see how well you've progressed. After each lesson, you will get a detailed report highlighting your weaknesses and strengths. You can also import MP3 files if you have a music preference. Mavis Beacon Free has a library of music that you can play. The program lets you select a music tune that will play as you practice. You can choose a game that will improve your speed, rhythm, accuracy, or all three. Alternatively, you can play one of the 16 skill-building arcade-style games. You can choose your practice area, including passages and sessions from literary classics, poetry, and historical autobiographies. You will have 430 personalized lessons, exercises, and tasks in the program. ![]() Then, as you learn, the tasks will adjust and become more challenging to maximize improvements. It automatically places you in exercises that match your skill level. The app uses adaptive response tech in its teaching. Using the information it gathered, it will tailor its lessons to your skills. ![]() Upon successful download, the program will put you under a detailed assessment of your skills. Ecology Youth Corps summer litter crews cancelled. ![]() Two Shoreline students receive awards at State PTA.Republic Services announces temporary guidelines.Disaster Assistance now available to all Washingto.Shoreline Center closed - School Board meeting on.Notes from Shoreline city council meeting March 23.NEMCo drive-thru food drive Thursday at Northshore.King county district court in Shoreline closed.Shoreline man makes 3D printed face shields for me.Book review by Aarene Storms: Mighty Jack and Zita.State ferries to remain on winter sailing schedule.COVID-19 Update: City of Lake Forest Park.Jeepers, thought Kelly as she took off,.Senior Center needs an experienced grant writer wh.March 26 LFP City Council regular meeting to be he.Different interpretations of social distancing at.School closure information and resources for Shore.Senior Center makes the news with positive message.$1 million in Cultural Relief Funds available Apri.Seattle Symphony continues online concerts.Shoreline will continue with some building and rig.King County releases new health and safety guideli.Blakely Apartments does not need food donations.Good News: The Chocolate Man is open for take out.Public Health Seattle and King county case updates.Student loan advocate weighs in on federal COVID-1.Agenda for Shoreline Council meeting March 30, 2020.Keep this: COVID-19: How you can help / Little Fre.Burke Museum online: Garter snakes and their conne.Seattle Humane donates personal protective equipment.Book review by Aarene Storms: The Clincher.Kenmore resource guide for businesses impacted by.UPDATE on building and right-of-way inspections in.COVID-19 drive-thru testing in Shoreline starts Mo.King county library has a lot of online resources.New eNewsletter from City of Lake Forest Park.Rob Oxford: “Congratulations! You’ve just won…(cli. ![]()
![]() DJANGO_SETTINGS_MODULE: indicates where in the working dir are the settings located.In this files, the main configuration that will matter to you are: So is highly recommended to go instead with a setup.cfg file insead This files can only be used for pytest settings, and we will want to use many more settings such as plugins settings and not have the need to add a lot of files for each plugin as our project grows. In many tutorials you'll see people creating pytest.ini files. ![]() It is a good idea for scale-proof apps to create a tests folder and inside it make a folder for each of the apps in our django project:Įnter fullscreen mode Exit fullscreen mode Auto-discovery independently of IDE usedĪll of this and more make of a game-changer skill to be a proficint PyTest tester.Less boilerplate (you don’t have to memorize assert statements like with unittest).This is a work in progress and I seek feedback and suggestions, son any meaningful comment will help tons. In this article I propose a testing approach, an structure for tests, a set of tools for testing while developing and also show how to test each common part of a Django app. Leave a clear set of useful tools to pinpoint relevant individual or multiple tests resulting in a rocket-fast workflow for the developer.Have comprehensive enough tests to isolate what breaks in the piece of code and what breaks in external/internal code the code we are testing depends on.Have fast enough tests for both efficient code-and-test flows for developers and for CI/CD pipelines.Testing is a key component of a developer's code lifecycle, be it for whole teams or for lone wolfs, yet comprehensive testing guides have not kept up with Django REST Framework's growth, and there's no resource I had the chance to see out there that covers everything I think a testing standard should do for an app. For developers that want to learn everything they need to become efficient and effective testers, that don't have a QA team behind them or that just want to take control of their code quality. However, an isolated questionnaire for PMD was lacking and out of the researchers’ interest. PMS has always been evaluated together with other LUTS in these questionnaires. The universally accepted questionnaires, such as the Danish Prostatic Symptom score (DAN ‐ PSS ‐ 1), and the International Prostate Symptom score (IPSS) developed for diagnosis, treatment, follow-up of LUTS (7,8). PMD was also shown to account for much of the PMS in men (5) and it was postulated that PMD is perhaps one of the most common lower urinary tract symptoms (LUTS) (5,6). The prevalence rate of PMD in men is positively associated with advanced age and was reported to a wide range between 5.5% and 58.1% (3,4). The exact pathophysiological mechanism for PMD is unclear and it can be found in men without any underlying pathognomonic findings (2). PMD is defined as the involuntary loss of urine generally just after leaving the toilet in men or immediately after a person has finished urinating (1). Post-micturition dribble (PMD) and the sensation of incomplete emptying are considered the post-micturition symptoms (PMS). The effectiveness of bulbar urethral massage used in the treatment of PMD can be evaluated more objectively with this questionnaire. Moreover, thanks to this validation study, a valid questionnaire was obtained for Turkish studies on PMD. This study could lead to the validation of HMPDQ in different countries. Post-micturition dribble (PMD) is common as an isolated symptom in men, hallym post micturition dribble questionnaire (HPMDQ) has been developed as the only measurement tool for this symptom. Quality of life scales, questionnaires and scoring systems have been used in many areas of modern medicine to provide reproducible and accurate measurements. What’s known on the subject? and What does the study add? ![]() ![]() Keywords: Post-micturition dribble, questionnaire, Turkish validation, incontinence This study also showed that bulbar urethral massage is an effective method to relieve PMD. The Turkish version of HPMDQ was observed as a reliable tool for evaluating patients with PMD. The mean value of HPMDQ-Q5, evaluating the treatment response of bulbar urethra massage, was 1.81+1.02, suggesting an effective treatment of PMD. ![]() Considering the relationship between the HPMDQ and the IPSS, the HPMDQ’s total score correlated significantly with that of the total IPSS (p=0.660, p<0.001), the voiding symptoms of the LUTS (p=0.621, p<0.001), and post-void residual volume (p=0.614, p<0.001) but not with the storage symptoms of the LUTS (p=0.245). The kappa coefficient for the total score of the Turkish HPMDQ score was 0.789. Fifty-five people being affected by PMD were offered bulbar urethral massage for one month and then re-applied with the questionnaires. The responses of 103 patients were analysed. The final draft of the Turkish HPMDQ and International Prostate Symptome score (IPSS) were compared for male patients who were admitted to the urology outpatient clinic between June 2020 and September 2020. The secondary objective is to appraise the relationship between PMD and other LUTS and the effectiveness of bulbar urethral massage in patients with PMD. In this study, our primary aim was to evaluate the validity and reliability of the Turkish version of the hallym post micturition dribble questionnaire (HPMDQ). As the evidence has been increasing about the post-micturition dribble (PMD) symptom, widely accepted lower-urinary tract symptoms (LUTS) questionnaires fail to assess PMD alone. |
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